Margaret Floyd Suggests You Eat Naked

If you’re not already eating naked, you should be. No, we don’t mean literally eating naked. We mean filling up your diet with more nutritious, unprocessed foods. You can also forget about counting calories. Nutritional therapist Margaret Floyd has just released Eat Naked, a book geared towards making a healthy diet simple and achievable by replacing harmful overly processed foods with fresh organically grown ones. It’s time that the harmful effects of the processed-food industry on health, the environment and the economy come to light. Margaret has included over 40 recipes and also gives useful suggestions for eating on a budget. She's also created a series of cooking videos which can be found on her youtube channel here. Check out the author introducing the book in the video below: